Get Active/ Stay Active: Resistance Band Package (Red+Black) Foam Roller and mobility with kettlebell exercises

and mobility with kettlebell exercises like swings

and explosive power

How to Choose Your Fabric Band Size

and enhance functional fitness

Personal Trainers & Coaches – Essential for clients developing their first pull-ups

Get Active/ Stay Active: Resistance Band Package (Red+Black) Foam Roller and mobility with kettlebell exercisesResistance Band Training Kit This travel friendly Resistance Band Package is perfect for those that are active and on the go that want to maintain their fitness level without carrying a lot of fitness equipment. The 41" Monster Bands in this Resistance Band kit will provide you with enough variety to perform a variety of upper body and lower body exercises as well full body exercises. Resistance Bands in this kit Black: 25lbs 70lbs Red: 15lbs 40lbs